Balance, • 11/16/21 Single Leg Touchdown Previous Lateral Lunge Step up to Balance Next Single Leg Deadlift You Might Also Like Step-up to Balance (Strength for Legs & Glutes / Balance) Short Foot Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Ice Skaters
Balance, • 11/16/21 Single Leg Touchdown Previous Lateral Lunge Step up to Balance Next Single Leg Deadlift You Might Also Like Step-up to Balance (Strength for Legs & Glutes / Balance) Short Foot Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Ice Skaters