Balance, • 11/16/21 Single Leg Touchdown Previous Lateral Lunge Step up to Balance Next Single Leg Deadlift You Might Also Like 12 to 6’s (balance) Transverse Lunge Step up to Balance Reverse Lunge to Jump Ice Skaters Reverse Lunge Step up to Balance with Short Foot
Balance, • 11/16/21 Single Leg Touchdown Previous Lateral Lunge Step up to Balance Next Single Leg Deadlift You Might Also Like 12 to 6’s (balance) Transverse Lunge Step up to Balance Reverse Lunge to Jump Ice Skaters Reverse Lunge Step up to Balance with Short Foot
