Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Touchdown You Might Also Like Ice Skaters Single Leg Deadlift Reverse Lunge Step up to Balance with Short Foot 12 to 6’s (balance) Transverse Lunge Step up to Balance
Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Touchdown You Might Also Like Ice Skaters Single Leg Deadlift Reverse Lunge Step up to Balance with Short Foot 12 to 6’s (balance) Transverse Lunge Step up to Balance
