Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Touchdown You Might Also Like Short Foot 12 to 6’s (balance) Ice Skaters Transverse Lunge Step up to Balance Single Leg Deadlift
Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Touchdown You Might Also Like Short Foot 12 to 6’s (balance) Ice Skaters Transverse Lunge Step up to Balance Single Leg Deadlift
