Balance, • 11/16/21 Single Leg Deadlift Previous Single Leg Touchdown Next Ice Skaters You Might Also Like Reverse Lunge Step up to Balance with Short Foot Reverse Lunge to Jump 12 to 6’s (balance) Single Leg Touchdown Single Leg Excursions
Balance, • 11/16/21 Single Leg Deadlift Previous Single Leg Touchdown Next Ice Skaters You Might Also Like Reverse Lunge Step up to Balance with Short Foot Reverse Lunge to Jump 12 to 6’s (balance) Single Leg Touchdown Single Leg Excursions