Balance, • 11/16/21 Single Leg Deadlift Previous Single Leg Touchdown Next Ice Skaters You Might Also Like Ice Skaters Transverse Lunge Step up to Balance 12 to 6’s (balance) Short Foot Reverse Lunge Step up to Balance with Short Foot
Balance, • 11/16/21 Single Leg Deadlift Previous Single Leg Touchdown Next Ice Skaters You Might Also Like Ice Skaters Transverse Lunge Step up to Balance 12 to 6’s (balance) Short Foot Reverse Lunge Step up to Balance with Short Foot