Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Excursions Short Foot Reverse Lunge Step up to Balance with Short Foot Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance
Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Excursions Short Foot Reverse Lunge Step up to Balance with Short Foot Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance
