Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Short Foot Single Leg Excursions Reverse Lunge to Jump Step-up to Balance (Strength for Legs & Glutes / Balance) Ice Skaters
Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Short Foot Single Leg Excursions Reverse Lunge to Jump Step-up to Balance (Strength for Legs & Glutes / Balance) Ice Skaters