Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Touchdown Single Leg Deadlift Transverse Lunge Step up to Balance Single Leg Excursions Step-up to Balance (Strength for Legs & Glutes / Balance)
Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Touchdown Single Leg Deadlift Transverse Lunge Step up to Balance Single Leg Excursions Step-up to Balance (Strength for Legs & Glutes / Balance)
