Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Reverse Lunge to Jump Lateral Lunge Step up to Balance Ice Skaters Single Leg Excursions Single Leg Touchdown
Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Reverse Lunge to Jump Lateral Lunge Step up to Balance Ice Skaters Single Leg Excursions Single Leg Touchdown