Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Deadlift Reverse Lunge to Jump Single Leg Touchdown Ice Skaters Reverse Lunge Step up to Balance with Short Foot
Balance, • 10/29/21 12 to 6’s (balance) Previous Step-up to Balance (Strength for Legs & Glutes / Balance) Next Short Foot You Might Also Like Single Leg Deadlift Reverse Lunge to Jump Single Leg Touchdown Ice Skaters Reverse Lunge Step up to Balance with Short Foot
