Balance, • 10/18/21 Reverse Lunge Step up to Balance with Short Foot Previous Transverse Lunge Step up to Balance Next Lateral Lunge Step up to Balance You Might Also Like Reverse Lunge to Jump 12 to 6’s (balance) Lateral Lunge Step up to Balance Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance)
Balance, • 10/18/21 Reverse Lunge Step up to Balance with Short Foot Previous Transverse Lunge Step up to Balance Next Lateral Lunge Step up to Balance You Might Also Like Reverse Lunge to Jump 12 to 6’s (balance) Lateral Lunge Step up to Balance Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance)