Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Short Foot Single Leg Touchdown 12 to 6’s (balance) Lateral Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot
Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Short Foot Single Leg Touchdown 12 to 6’s (balance) Lateral Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot
