Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Lateral Lunge Step up to Balance Step-up to Balance (Strength for Legs & Glutes / Balance) 12 to 6’s (balance) Reverse Lunge Step up to Balance with Short Foot Ice Skaters
Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Lateral Lunge Step up to Balance Step-up to Balance (Strength for Legs & Glutes / Balance) 12 to 6’s (balance) Reverse Lunge Step up to Balance with Short Foot Ice Skaters
