Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Single Leg Excursions Short Foot 12 to 6’s (balance) Single Leg Deadlift Ice Skaters
Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Single Leg Excursions Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Single Leg Excursions Short Foot 12 to 6’s (balance) Single Leg Deadlift Ice Skaters