Balance, • 11/16/21 Reverse Lunge to Jump Previous Ice Skaters You Might Also Like Transverse Lunge Step up to Balance Short Foot Lateral Lunge Step up to Balance 12 to 6’s (balance) Single Leg Excursions
Balance, • 11/16/21 Reverse Lunge to Jump Previous Ice Skaters You Might Also Like Transverse Lunge Step up to Balance Short Foot Lateral Lunge Step up to Balance 12 to 6’s (balance) Single Leg Excursions