Balance, • 11/16/21 Reverse Lunge to Jump Previous Ice Skaters You Might Also Like Ice Skaters Step-up to Balance (Strength for Legs & Glutes / Balance) Single Leg Touchdown Lateral Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot
Balance, • 11/16/21 Reverse Lunge to Jump Previous Ice Skaters You Might Also Like Ice Skaters Step-up to Balance (Strength for Legs & Glutes / Balance) Single Leg Touchdown Lateral Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot