Balance, • 10/18/21 Single Leg Excursions Previous Short Foot Next Transverse Lunge Step up to Balance You Might Also Like Single Leg Touchdown 12 to 6’s (balance) Short Foot Transverse Lunge Step up to Balance Ice Skaters
Balance, • 10/18/21 Single Leg Excursions Previous Short Foot Next Transverse Lunge Step up to Balance You Might Also Like Single Leg Touchdown 12 to 6’s (balance) Short Foot Transverse Lunge Step up to Balance Ice Skaters