Balance, • 10/18/21 Short Foot Previous 12 to 6’s (balance) Next Single Leg Excursions You Might Also Like Single Leg Excursions Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Ice Skaters Reverse Lunge Step up to Balance with Short Foot
Balance, • 10/18/21 Short Foot Previous 12 to 6’s (balance) Next Single Leg Excursions You Might Also Like Single Leg Excursions Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Ice Skaters Reverse Lunge Step up to Balance with Short Foot