Balance, • 10/18/21 Short Foot Previous 12 to 6’s (balance) Next Single Leg Excursions You Might Also Like Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot Ice Skaters Reverse Lunge to Jump
Balance, • 10/18/21 Short Foot Previous 12 to 6’s (balance) Next Single Leg Excursions You Might Also Like Lateral Lunge Step up to Balance Transverse Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot Ice Skaters Reverse Lunge to Jump