Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Single Leg Deadlift Lateral Lunge Step up to Balance Single Leg Touchdown Reverse Lunge Step up to Balance with Short Foot Ice Skaters
Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Single Leg Deadlift Lateral Lunge Step up to Balance Single Leg Touchdown Reverse Lunge Step up to Balance with Short Foot Ice Skaters
