Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like 12 to 6’s (balance) Single Leg Touchdown Reverse Lunge to Jump Transverse Lunge Step up to Balance Short Foot
Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like 12 to 6’s (balance) Single Leg Touchdown Reverse Lunge to Jump Transverse Lunge Step up to Balance Short Foot
