Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Reverse Lunge to Jump Reverse Lunge Step up to Balance with Short Foot Single Leg Touchdown 12 to 6’s (balance) Transverse Lunge Step up to Balance
Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Reverse Lunge to Jump Reverse Lunge Step up to Balance with Short Foot Single Leg Touchdown 12 to 6’s (balance) Transverse Lunge Step up to Balance
