Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like 12 to 6’s (balance) Ice Skaters Lateral Lunge Step up to Balance Single Leg Touchdown Reverse Lunge Step up to Balance with Short Foot
Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like 12 to 6’s (balance) Ice Skaters Lateral Lunge Step up to Balance Single Leg Touchdown Reverse Lunge Step up to Balance with Short Foot
