Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Reverse Lunge to Jump Single Leg Excursions Transverse Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot Ice Skaters
Balance, • 10/29/21 Step-up to Balance (Strength for Legs & Glutes / Balance) Next 12 to 6’s (balance) You Might Also Like Reverse Lunge to Jump Single Leg Excursions Transverse Lunge Step up to Balance Reverse Lunge Step up to Balance with Short Foot Ice Skaters
