Balance, • 11/16/21 Single Leg Deadlift Previous Ice Skaters Next Single Leg Touchdown You Might Also Like Single Leg Excursions Transverse Lunge Step up to Balance Lateral Lunge Step up to Balance 12 to 6’s (balance) Short Foot
Balance, • 11/16/21 Single Leg Deadlift Previous Ice Skaters Next Single Leg Touchdown You Might Also Like Single Leg Excursions Transverse Lunge Step up to Balance Lateral Lunge Step up to Balance 12 to 6’s (balance) Short Foot