Balance, • 11/16/21 Ice Skaters Previous Reverse Lunge to Jump Next Single Leg Deadlift You Might Also Like Reverse Lunge Step up to Balance with Short Foot Reverse Lunge to Jump Lateral Lunge Step up to Balance 12 to 6’s (balance) Short Foot
Balance, • 11/16/21 Ice Skaters Previous Reverse Lunge to Jump Next Single Leg Deadlift You Might Also Like Reverse Lunge Step up to Balance with Short Foot Reverse Lunge to Jump Lateral Lunge Step up to Balance 12 to 6’s (balance) Short Foot
