Balance, • 11/16/21 Reverse Lunge to Jump Next Ice Skaters You Might Also Like 12 to 6’s (balance) Ice Skaters Single Leg Excursions Step-up to Balance (Strength for Legs & Glutes / Balance) Short Foot
Balance, • 11/16/21 Reverse Lunge to Jump Next Ice Skaters You Might Also Like 12 to 6’s (balance) Ice Skaters Single Leg Excursions Step-up to Balance (Strength for Legs & Glutes / Balance) Short Foot