Balance, • 11/16/21 Reverse Lunge to Jump Next Ice Skaters You Might Also Like Transverse Lunge Step up to Balance 12 to 6’s (balance) Single Leg Touchdown Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance)
Balance, • 11/16/21 Reverse Lunge to Jump Next Ice Skaters You Might Also Like Transverse Lunge Step up to Balance 12 to 6’s (balance) Single Leg Touchdown Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance)
