Balance, • 10/18/21 Reverse Lunge Step up to Balance with Short Foot Previous Lateral Lunge Step up to Balance Next Transverse Lunge Step up to Balance You Might Also Like Single Leg Excursions 12 to 6’s (balance) Reverse Lunge to Jump Short Foot Single Leg Touchdown
Balance, • 10/18/21 Reverse Lunge Step up to Balance with Short Foot Previous Lateral Lunge Step up to Balance Next Transverse Lunge Step up to Balance You Might Also Like Single Leg Excursions 12 to 6’s (balance) Reverse Lunge to Jump Short Foot Single Leg Touchdown
