Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Single Leg Touchdown Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Ice Skaters Reverse Lunge Step up to Balance with Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance) 12 to 6’s (balance) Reverse Lunge to Jump
Balance, • 10/18/21 Lateral Lunge Step up to Balance Previous Single Leg Touchdown Next Reverse Lunge Step up to Balance with Short Foot You Might Also Like Ice Skaters Reverse Lunge Step up to Balance with Short Foot Step-up to Balance (Strength for Legs & Glutes / Balance) 12 to 6’s (balance) Reverse Lunge to Jump
