Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Excursions You Might Also Like Lateral Lunge Step up to Balance Single Leg Touchdown Short Foot 12 to 6’s (balance) Reverse Lunge to Jump
Balance, • 10/18/21 Transverse Lunge Step up to Balance Previous Reverse Lunge Step up to Balance with Short Foot Next Single Leg Excursions You Might Also Like Lateral Lunge Step up to Balance Single Leg Touchdown Short Foot 12 to 6’s (balance) Reverse Lunge to Jump
