Flexibility, • 10/18/21 SMR Vastus Lateralis Previous SMR Piriformis Next SMR TFL Glute Minimus You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings) Introduction to Flexibility SMR Rectus Femoris (Quads) SMR Piriformis
Flexibility, • 10/18/21 SMR Vastus Lateralis Previous SMR Piriformis Next SMR TFL Glute Minimus You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings) Introduction to Flexibility SMR Rectus Femoris (Quads) SMR Piriformis