Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next SMR Piriformis You Might Also Like SMR Rectus Femoris (Quads) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Lats SMR Lateral Gastroc (calf) SMR Vastus Lateralis
Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next SMR Piriformis You Might Also Like SMR Rectus Femoris (Quads) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Lats SMR Lateral Gastroc (calf) SMR Vastus Lateralis