Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next SMR Piriformis You Might Also Like SMR Lateral Gastroc (calf) SMR Rectus Femoris (Quads) SMR Peroneals Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Brachii
Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next SMR Piriformis You Might Also Like SMR Lateral Gastroc (calf) SMR Rectus Femoris (Quads) SMR Peroneals Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Brachii