Flexibility, • 11/16/21 SMR Piriformis Previous SMR TFL Glute Minimus Next SMR Peroneals You Might Also Like SMR Pec Minor Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings) SMR Vastus Lateralis SMR Bicep Brachii
Flexibility, • 11/16/21 SMR Piriformis Previous SMR TFL Glute Minimus Next SMR Peroneals You Might Also Like SMR Pec Minor Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings) SMR Vastus Lateralis SMR Bicep Brachii