Flexibility, • 11/16/21 SMR Piriformis Previous SMR TFL Glute Minimus Next SMR Peroneals You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) Introduction to Flexibility SMR Bicep Brachii SMR Bicep Femoris with Ball (Hamstrings) SMR Vastus Lateralis
Flexibility, • 11/16/21 SMR Piriformis Previous SMR TFL Glute Minimus Next SMR Peroneals You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) Introduction to Flexibility SMR Bicep Brachii SMR Bicep Femoris with Ball (Hamstrings) SMR Vastus Lateralis