Flexibility, • 11/16/21 SMR Peroneals Previous SMR Piriformis Next SMR Pec Minor You Might Also Like SMR Rectus Femoris (Quads) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Lateral Gastroc (calf) SMR Vastus Lateralis SMR Calves
Flexibility, • 11/16/21 SMR Peroneals Previous SMR Piriformis Next SMR Pec Minor You Might Also Like SMR Rectus Femoris (Quads) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Lateral Gastroc (calf) SMR Vastus Lateralis SMR Calves