Flexibility, • 11/16/21 SMR Lats Previous SMR Pec Minor Next SMR Bicep Brachii You Might Also Like SMR TFL Glute Minimus SMR Rectus Femoris (Quads) SMR Pec Minor Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings)
Flexibility, • 11/16/21 SMR Lats Previous SMR Pec Minor Next SMR Bicep Brachii You Might Also Like SMR TFL Glute Minimus SMR Rectus Femoris (Quads) SMR Pec Minor Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Femoris with Ball (Hamstrings)