Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Pec Minor SMR Bicep Femoris with Ball (Hamstrings) SMR Peroneals SMR Bicep Brachii SMR Calves
Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Pec Minor SMR Bicep Femoris with Ball (Hamstrings) SMR Peroneals SMR Bicep Brachii SMR Calves