Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Piriformis Introduction to Flexibility SMR Lateral Gastroc (calf) SMR Pec Minor SMR Bicep Brachii
Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Piriformis Introduction to Flexibility SMR Lateral Gastroc (calf) SMR Pec Minor SMR Bicep Brachii