Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Lateral Gastroc (calf) SMR Pec Minor SMR TFL Glute Minimus SMR Bicep Brachii SMR Peroneals
Flexibility, • 10/18/21 Intro to Self Myofascial Release (ie: Foam Rolling) Previous Introduction to Flexibility Next SMR Calves You Might Also Like SMR Lateral Gastroc (calf) SMR Pec Minor SMR TFL Glute Minimus SMR Bicep Brachii SMR Peroneals