Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next Introduction to Flexibility You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Brachii SMR Piriformis SMR Lateral Gastroc (calf) SMR Lats
Flexibility, • 11/16/21 SMR TFL Glute Minimus Previous SMR Vastus Lateralis Next Introduction to Flexibility You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR Bicep Brachii SMR Piriformis SMR Lateral Gastroc (calf) SMR Lats