Flexibility, • 11/16/21 SMR Lats Previous SMR Bicep Brachii Next SMR Pec Minor You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR TFL Glute Minimus SMR Bicep Femoris with Ball (Hamstrings) SMR Pec Minor SMR Rectus Femoris (Quads)
Flexibility, • 11/16/21 SMR Lats Previous SMR Bicep Brachii Next SMR Pec Minor You Might Also Like Intro to Self Myofascial Release (ie: Foam Rolling) SMR TFL Glute Minimus SMR Bicep Femoris with Ball (Hamstrings) SMR Pec Minor SMR Rectus Femoris (Quads)