Flexibility, • 11/16/21 SMR Pec Minor Previous SMR Lats Next SMR Peroneals You Might Also Like SMR Bicep Femoris with Ball (Hamstrings) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Calves SMR Lats SMR Rectus Femoris (Quads)
Flexibility, • 11/16/21 SMR Pec Minor Previous SMR Lats Next SMR Peroneals You Might Also Like SMR Bicep Femoris with Ball (Hamstrings) Intro to Self Myofascial Release (ie: Foam Rolling) SMR Calves SMR Lats SMR Rectus Femoris (Quads)