Flexibility, • 11/16/21 SMR Bicep Brachii Previous Intro to Self Myofascial Release (ie: Foam Rolling) Next SMR Lats You Might Also Like SMR Calves SMR Bicep Femoris with Ball (Hamstrings) SMR Piriformis SMR TFL Glute Minimus SMR Lats
Flexibility, • 11/16/21 SMR Bicep Brachii Previous Intro to Self Myofascial Release (ie: Foam Rolling) Next SMR Lats You Might Also Like SMR Calves SMR Bicep Femoris with Ball (Hamstrings) SMR Piriformis SMR TFL Glute Minimus SMR Lats