Flexibility, • 11/16/21 SMR Bicep Brachii Previous Intro to Self Myofascial Release (ie: Foam Rolling) Next SMR Lats You Might Also Like SMR TFL Glute Minimus SMR Peroneals Introduction to Flexibility SMR Lateral Gastroc (calf) SMR Calves
Flexibility, • 11/16/21 SMR Bicep Brachii Previous Intro to Self Myofascial Release (ie: Foam Rolling) Next SMR Lats You Might Also Like SMR TFL Glute Minimus SMR Peroneals Introduction to Flexibility SMR Lateral Gastroc (calf) SMR Calves