Balance, • 10/18/21 Short Foot Previous Single Leg Excursions Next 12 to 6’s (balance) You Might Also Like Reverse Lunge Step up to Balance with Short Foot Single Leg Excursions Transverse Lunge Step up to Balance Single Leg Touchdown 12 to 6’s (balance)
Balance, • 10/18/21 Short Foot Previous Single Leg Excursions Next 12 to 6’s (balance) You Might Also Like Reverse Lunge Step up to Balance with Short Foot Single Leg Excursions Transverse Lunge Step up to Balance Single Leg Touchdown 12 to 6’s (balance)